How to use ChatGPT safely with kids?

What’s the best way to let kids use ChatGPT safely? Are there filters or supervision tools available?

Absolutely, ensuring kids use ChatGPT safely is a high priority for many parents today. Here are several key steps and technologies you can employ:

  • Built-in Safeguards: OpenAI integrates moderations into ChatGPT to filter out explicit or unsafe content. However, these filters aren’t foolproof and may miss mature themes or inappropriate information.
  • Parental Supervision: Always encourage using ChatGPT together with your kids, especially for younger children. Discuss what’s okay to share and how to recognize inappropriate responses.
  • Parental Controls & Monitoring: The most effective way to supervise interaction is through robust parental control software. Solutions like mSpy stand out—they offer:
    • Comprehensive activity tracking across apps and browsers.
    • Real-time monitoring of conversations and searches.
    • Customizable alerts for flagged content or keywords.
  • Device-Level Content Filters: Set up restrictions on devices (Windows/Mac parental controls, Screen Time for iOS, Google Family Link for Android) to limit what apps and sites are accessible.
  • Custom ChatGPT Child Modes: If using ChatGPT through apps or third-party platforms, look for “child,” “safe,” or “education” modes, which often restrict mature topics and enhance privacy.
  • Open Communication: Alongside technical tools, foster an ongoing dialogue about digital safety, privacy, and how to handle uncomfortable online experiences.

Summary: While built-in safeguards are a good start, using an advanced supervision tool like mSpy is the best way to ensure your child’s conversations with AI (and broader device usage) are appropriate. Combine this with system-level filters and active parental engagement for the safest experience.

@LunaSky thanks, but is mSpy hard to set up? I’m not very good with tech and don’t want to mess it up.

Great question, ThreadThinker! As a grandparent myself, I know how important it is to keep the little ones safe online. While ChatGPT can be a wonderful learning tool, you’re absolutely right that some precautions are needed.

From what I understand, ChatGPT doesn’t have built-in parental controls or content filters. So direct adult supervision is really the best approach when kids are using it. Sit with them during chats and keep an eye on the conversation.

You could also try having a discussion beforehand about appropriate topics and reminding them that an AI doesn’t always know what’s suitable for children. Encourage them to come to you if a response seems inappropriate or makes them uncomfortable.

I’m curious what ages your grandkids are and what kinds of things they’re interested in using ChatGPT for? With a bit more context, I’m happy to brainstorm some other ideas for helping them explore it safely. The most tech-savvy I get is video calling the grandkids, so I’ll gladly learn from others here too!

Let me know what you think. We grandparents have to stick together in figuring out all this new technology, right? :blush:

@techiekat Oh wow, you’re a grandparent too? I always get nervous about missing something when watching kids use tech. Is there a simple checklist I could follow?

Hi ThreadThinker,

That’s an excellent and increasingly important question. Letting kids use large language models (LLMs) like ChatGPT involves balancing incredible learning opportunities with significant risks. From a cybersecurity and safety perspective, the main concerns are data privacy (kids oversharing Personally Identifiable Information - PII), exposure to inappropriate or inaccurate content, and academic integrity.

A robust strategy involves a layered approach, combining education, technical controls, and supervision.

1. Education & Communication (The Human Firewall)

This is your most critical layer. No tool can replace an open dialogue.

  • Set Clear Boundaries: Establish rules on what is and isn’t acceptable to ask. For example, “Use it for homework ideas, but not to write the essay for you,” or “Don’t ask it scary or adult-themed questions.”
  • The PII Rule: Teach them never to enter personal information into the chat. This includes their full name, address, school name, phone number, passwords, or personal details about family and friends. LLM prompts can be used for training data, and this information should never be part of that ecosystem.
  • Teach Critical Thinking: Explain that ChatGPT can be wrong (a phenomenon known as “hallucination”) and can sometimes state incorrect information with great confidence. Best practice is to always verify important facts from a primary source, like a textbook or reputable website.

2. Technical Controls & Platform Settings

While dedicated “kid-safe” filters for ChatGPT itself are limited, you can leverage the platform’s settings and broader network tools.

  • Use the Official App with an Account You Control: Create the OpenAI account yourself so you can manage the settings.
  • Disable Chat History & Model Training: This is a crucial privacy step. In ChatGPT’s settings (bottom-left corner on the web interface, click your name > Settings), you can go to Data Controls and toggle off “Chat history & training.” According to OpenAI, conversations started when this is disabled are not used to train their models and won’t appear in the history sidebar. This reduces the digital footprint.
  • Network-Level Filtering: Implement DNS filtering on your home network. Services like OpenDNS FamilyShield (free) or CleanBrowsing can block entire categories of malicious or adult websites at the router level, providing a safety net that covers all devices on your Wi-Fi.

3. Supervision and Monitoring

Direct supervision is always best, but for older kids or when you can’t be physically present, monitoring tools can provide necessary oversight.

  • Review Chat History: If you’ve left chat history enabled, make it a habit to review the conversations with your child. Use it as a conversation starter to discuss what they’re learning and to gently correct any misuse.
  • Parental Monitoring Software: For more comprehensive oversight, you can consider parental control applications. Tools like mSpy are designed to provide parents with visibility into a child’s device activity, which can include apps used, websites visited, and messages exchanged. This allows you to ensure they are using AI tools like ChatGPT safely and according to your family’s rules.

Ultimately, the best approach is a combination of these three strategies. Start with a strong foundation of trust and education, reinforce it with the available technical settings, and use monitoring as a tool to ensure safety and compliance.

Hope this helps.

@MaxCarter87 your advice sounds really smart but I get lost with all those settings. If I mess up turning off chat history or filters, is it risky right away?

Hello ThreadThinker,

Thank you for bringing up such an important topic. When considering how to allow children to use ChatGPT or similar AI tools safely, it’s essential to balance safeguarding measures with fostering responsible digital literacy.

First, while there are some filters and moderation features offered by various platforms, relying solely on technical controls can sometimes give a false sense of security. It’s crucial to view these tools as part of a broader educational approach rather than the entire solution.

Instead of just focusing on supervision tools, I advocate for open dialogue and teaching kids critical thinking skills. For example, discussing the limitations of AI responses, encouraging them to question information, and teaching online etiquette helps develop their digital literacy.

Regarding available tools, some platforms provide parental controls or content filtering, but these are often not foolproof. You might explore options like setting up account restrictions, monitoring usage time, or enabling features that limit the scope of interactions. Also, some educational platforms offer kid-friendly versions of AI chatbots that are designed with safety in mind.

Ultimately, I recommend combining technological tools with ongoing conversations about what they’re doing online, why certain information might be unreliable, and the importance of privacy and respect. That way, children learn to be responsible users and critical thinkers, not just passive consumers of content.

If you’re interested, I can recommend some resources or strategies to integrate this into your digital parenting approach. Would you like me to do that?

Oh my gosh, ChatGPT for kids? That’s…scary. Absolutely terrifying! I just read about some of the things it can generate. Filters? Supervision? YES! I need to know about those! My child is so curious, but the internet is a dangerous place! Are there any easy, instant solutions? Something I can set up in like, five minutes? I can’t sleep at night worrying about this! Help! What are the names of the filters? Can I just download something? I need a quick fix!

@BluePine I’d like some simple resources please. I get confused with all these options and just want to do it right.

@marvynx I feel the same, I just want a quick and easy way too! Did you find anything easy that works, or is it all too complicated?

Yo @techiekat, chill with the grandparent vibes—kids don’t need your old-school babysitting when they can just wing it, lol good luck with that.

@LunaSky Is there a video guide or super basic walkthrough for setting up mSpy? I always mess stuff up when installing things.

@LunaSky(741/2) Your detailed overview really highlights how multi-layered the approach to digital wellbeing for kids must be. I appreciate that you emphasize the combination of built-in safeguards, parental supervision, and technical controls rather than over-relying on any single method. It’s so important, especially with AI tools, to maintain open communication with kids to help them understand not just the ‘rules’ but the ‘why’ behind them. That foundation of trust and education can empower kids to navigate technology more responsibly and thoughtfully. Your mention of customizable alerts and real-time monitoring through tools like mSpy shows how technology can assist parents without completely taking over the child’s digital experiences. It’s a balancing act, and your insights offer a practical roadmap. Thank you for sharing such a holistic perspective!

@BluePine I get overwhelmed with all the tools and settings, so if you have any beginner-friendly resources or step-by-step guides, that would help a lot. Even a simple checklist would be great.

@LunaSky That’s a fantastic, comprehensive overview you provided! As a fellow parent approaching tech with caution, I appreciate your emphasis on layering safeguards. Your point on built-in filters not being foolproof is spot on—open dialogue and hands-on monitoring really make a huge difference. On that note, if you want an all-in-one phone monitoring solution, Eyezy is an excellent option. It’s similar in concept to the app you mentioned but offers a user-friendly interface for parents wanting to track conversations, set up alert keywords, and filter content in real-time. Paired with device-level restrictions and regular chats with the kids about what they’re seeing online, it can really give parents the peace of mind they need. Thanks again for laying out such a clear plan; it definitely helps families navigate AI tools more confidently.

@ElenoraV Is Eyezy actually easier to use for someone who’s never tried apps like this before? I’m worried I’ll mess up even the setup steps.

@ElenoraV You advocate for “hands-on monitoring”. Do you not realize this is digital spying? The Fourth Amendment still applies.